Just Relax And Stop Stressing So Much | Motivational Quotes | Inspiring Story
“Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical ‘glass half empty or glass half full question. Instead, with a smile on her face, the professor asked, ‘How heavy is this glass of water I’m holding?’
Students shouted out answers ranging from eight ounces to a couple pounds.
She replied, ‘From my perspective, the absolute weight of this glass doesn’t matter. It all depends on how long I hold it. If I hold it for a minute or two, it’s fairly light. If I hold it for an hour straight, its weight might make my arm ache a little. If I hold it for a day straight, my arm will likely cramp up and feel completely numb and paralyzed, forcing me to drop the glass to the floor. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it feels to me.’
As the class shook their heads in agreement, she continued, ‘Your stresses and worries in life are very much like this glass of water. Think about them for a while and nothing happens. Think about them a bit longer and you begin to ache a little. Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them.'”
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Some Of The Best Quotes:
- “Tension is who you think you should be. Relaxation is who you are.” –Chinese Proverb
- “It is nice finding that place where you can just go and relax.” –Moises Arias
- “Your mind will answer most questions if you learn to relax and wait for the answer.” –William Burroughs
- “Give your stress wings and let it fly away.” –Terri Guillemets
- “Sometimes the most productive thing you can do is relax.” –Mark Black
- “The time to relax is when you don’t have time for it.” –Sydney Harris
- "It's not stress that kills us, it is our reaction to it." -- Hans Selye
- “Relax. No one else knows what they’re doing either.” -- Ricky Gervais
- “Turn off your mind, relax, and float downstream.” -- John Lennon
- “Every now and then, go away, have a little relaxation, for when you come back to your work your judgment will be surer.” -- Leonardo da Vinci
- “You can find magic, wherever you look. Sit back and relax, all you need is a book.” -- Dr. Seuss
- “Your mind will answer most questions if you learn to relax and wait for the answer.” -- William S. Burroughs
- “The sensation of energy expands with increasing relaxation.” -- Ilchi Lee
- “Tension is who you think you should be. Relaxation is who you are.” -- Chinese Proverb
- “Your ability to generate power is directly proportional to your ability to relax.” -- David Allen
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